With the state of the world such as it is, schools have been forced to shift to a strategy of remote learning. Kids everywhere are using screens – from tablets and smartphones to computers and TVs – at least 50% more than they were before the pandemic began.
Parents know that too much screen time, especially for younger children, can impact certain aspects of their development. But with COVID-19 keeping more than 70% of the world’s students at home, and parents dealing with fewer childcare options, and even fewer social options, increased screen time is inevitable.
What’s a concerned parent to do?
It’s time to throw the old rulebook away! Or at least put it back on the shelf for now.
You’ve got to shift your expectations, while also maintaining those healthy habits. Try keeping these 6 things in mind.
Remember that Screen Time is More than Entertainment Now
While it’s true kids are spending more time on their screens today, it’s important to remember that those screens aren’t just being used during downtime anymore. In fact, those screens have transformed into interactive learning tools, and portals to engage with family and friends.
All kids need plenty of chances to socialize and learn, even if that means it must be done through a screen. With that in mind, it’s okay to think a little differently when it comes to screen time during the COVID-19 pandemic and relax the rules a bit.
Focus on a Variety of Quality Content
When it comes to children’s programming, there’s so much to choose from it can be wise to stick with the shows you already know and trust.
That means, for younger kids, stay with educational programming. It’s also wise to try slower-paced shows, rather than high-octane cartoons with lots of action and little interaction. Slower-paced shows are more like real life and can help stave off overstimulation.
Of course, variety is also important for a growing mind. If they watch cartoons or educational shows in the morning, try switching it up in the afternoon with something more interactive.
It’s also crucial to incorporate non-screen-time activities where you can. Try a family walk around lunch to get some physical activity and time away from the screens. LEGOs, puzzles, books, coloring books, and even podcasts help provide much needed variety and some screen-less time.
Create a Schedule and Stick to It
We may all be stuck at home, but that’s no reason to neglect your routine. In fact, sticking to a consistent schedule may be more important than ever!
It’s a good idea to follow the same routine you would as if you were going out to work. Get dressed, have your meals at the usual times, and spend some time outside every day.
The idea of a schedule goes double for screen time; build a schedule and set expectations. Structure is much better for a developing mind than a free-for-all.
Make Screen Time More Engaging
Whenever you have the opportunity, ask your kids about what they’re watching and learning. This may mean getting creative, but try to carve out some time at the end of each day to catch up.
What’s more, there are countless apps, educational games, and online activities that are much more engaging than passively sitting in front of a screen. These engaging activities have more value than simply watching.
Add Physical Activity to Their Screen Time
Pandemic or not, exercise is still critical for kids’ growing minds and overall well-being, and they should get outside to play every day. It’s not always easy, but exercise and play needs to be built into their schedules.
If you can’t get outside due to the weather, check out dance or exercise videos you can do together with your kids. You may still be in front of a screen, but it’s a fantastic way for both you and your children to blow off some steam.
Focus on Screen-Free Family Time
While it may be necessary to be a little more lenient when it comes to screen time during the pandemic, it’s still important to prioritize screen-free time to spend with the whole family, especially around mealtimes.
Technology and those pesky screens can’t replace sleep, fresh air, exercise, reading, or family time. Scheduling in family time helps to balance out all the extra screen time.
When it comes down to it, you’ve got to cut your kids, and yourself, some slack. We’re in unusual times right now, so it’s okay to forgive yourself for not limiting screen time as much as you would normally.
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Online lessons mean there’s no need to travel to the studio to get the learning experience. That means there’s no need to haul instruments around town, and with day and night lessons times available, the learning happens on your time!
Now students from all over can study with our talented professional instructors! Each of our online programs offer real-time, interactive lessons that allow for personal, one-on-one interaction and instruction between student and teacher. In fact, they’re the same great lessons you’ve come to expect from The Music Studio, just online! Sign up today!